Student Success: 6 Tips to Wake up Before 6am and Effectively Start Your Day

Student Success: 6 Tips to Wake up Before 6am and Effectively Start Your Day

You know those crazy student’s who show up to 8:30 class early and look alive? Well, you can become a morning person too. Students can get tasks done easier by waking up early before their peers and the online world. Waking up early can also allow you to prevent missing daily tasks. There are numerous times I did not wake up early for the walk-in-clinic or sent an email too late for a response that same day. Keep reading for tips to maintain this early morning habit.

1. Beat your alarm

Put your alarm across the room to force yourself to get out of bed. Student’s love to hit the snooze button and this prevents that. If you are someone who listens to music before you sleep, you can also set an alarm on your computer and place it across the room. Putting a glass of water beside your alarm and chugging will also help you wake up. Water fires up your metabolism and rehydrates your body which will improve your alertness.

2. Stay warm

Similarly, winter can make your room an icebox so if you don’t like waking up in the cold prepare the night before. Put a sweater, sweats and slippers (or socks) beside your bed so you can put them on while you’re still under the covers. Taking a hot shower can have the same effect. Prepping your coffee and tea the night before can also decrease the amount of time it takes to make your hot caffeinated drink and warm your body up.

3. Wake up at the same time

Plan to always wake up at the same time, despite the time you go to bed. If you have trouble doing this the first night, its okay. The less sleep you get the first night will make you more tired the next, and you will be able to regain the lost sleep. Tracking your sleep cycles will allow you to wake up without feeling tired. Tools like Sleep Calculator are a great resource to track what time you should go to bed. Even if you pull an all-nighter the night before you can plan to sleep for one full sleep cycle and somewhat make it through the day.

4. Plan a to-do list

Write a to-do list the night before. Minimize the amount of time you need to get ready and eat breakfast if you have a heavy workload. If you need a big long breakfast to wake yourself up then plan your time around that. Extra time needed for serious tasks can be saved by doing meal prep for lunch and choosing the “right” outfit the night before. If to-do lists stress you out try doing a rolling-list which breaks up your projects into steps. Instead of completing a full assignment you can divide your time to focus on your readings, studying, and completing a portion of your assignments.

5. Prepare your work

If you have certain readings you need to do, have them saved and open on your laptop. For textbooks, just have the right chapter open. For assignments, have the rubric, objective, citation guideline and any research you have already done, open. Structure your work by what you are most excited about or the easiest to the least exciting. When you get to the harder and denser work you will already be focused and in the zone.

6. Eat a healthy breakfast

Last but not least, eat a well-balanced breakfast. Some days I could get away with a typical student diet of coffee or leftover pizza but if you have a lot of stuff to do, feed your brain! Fruits have natural sugars that will wake you up and eggs, oatmeal, peanut butter, and yogurt will fill your stomach so you can wake up and focus on your tasks. Check out other brain foods to boost your focus on our blog here.

Starting your mornings right can help you accomplish more tasks than you would complete during the entire day. Plan your days right and boost your productivity to finally beat mornings and make it to class on time.

9 Reasons to Love Living Alone During University

Everyone decides to live alone for many different reasons. You’ve either officially given up on roommates or trying to take control on this “adulting” thing. Living alone is a big step and definitely a commitment as you’re stuck alone for at least a year if you’re signing a lease. Not to worry! Here are some of the reasons why you will love living alone.

1) Cooking 24/7

Cooking in a house filled with roommates can be chaotic. Who knew all your roommates could be hungry at the exact same time as you? Cooking in an empty kitchen is so wonderful. You have all the available pots, pans and ingredients. There is also no passive aggressive arguments over washing your dishes 0.3 seconds after using them.

2) All The Storage Space

Living alone is so ideal when you own way too many things. All the storage space is yours! You can store away all those suitcases and endless textbooks properly without feeling like you’re taking up way too much space.

3) Living In Ice, Ice, Baby

Do you like your apartment so cold you could freeze? Well, now you can do that! There’s no one to argue with you about the temperature of the apartment. So turn that thermostat off and get yourself tons of blankets so you can be a life-size burrito!

4) Your Space, Your Rules

Because you’re living alone, there’s no need to be respectful of the shared living space. It’s your space, you can do whatever you please. If you like your home so clean you don’t know what dust is, by all means. If you prefer to live in a mess, you’re more than welcome to also.

5) Judgement Free Zone

One of the best things about living alone is the fact that no one can judge you. If you’re having a bad day, go ahead and eat two full boxes of Girl Guide cookies. There is no one around to judge your lifestyle and behaviours. There are absolutely no limitations. Live your best life!

6) No Distractions

This is such a positive to living alone! When you are swamped with school or work, you need the silence and the lack of distractions. Living alone gives you this because there is no one around you. If it is hard to appreciate this sometimes, just think of how your roommates were before one of your midterms. You’re lucky you’re living alone.

7) FREEDOM

You can do anything you want. Whenever. Wherever. You need to do laundry? Go ahead! Feel like taking a bath? Same, but you don’t have to wait for anyone to be done in the bathroom. You have the luxury of using everything in your home at your own convenience.

8) To Party, Or To Not Party?

Having guests over can be painful sometimes with roommates. Fortunately for you, having people over is something only you have to decide. You can have guests over all the time, or not at all because it is completely up to you. So if you want to throw a huge party, you can most definitely do that. If you would prefer to sit in front of your television all night, you most certainly can.

9) Independent Skills

It is true. Living alone can suck because you’re only relying on yourself. However, you’re learning so much about yourself by living alone! You learn about the ways you deal with problems, and the way you react to being alone. Not only you, but people around you will be impressed by your independence!

Living alone will definitely have its ups and downs, but you will end up loving it. It is a learning opportunity and a huge step that many people will take. Don’t let the fear of living alone scare you away, it’s an adventure, so get excited!